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Omega-3 Fish Oil Daily Capsules

£31.95 Regular price
off

Omega-3, the life-changing supplement that benefits heart, brain, joints and eyes from newborns to grandparents. The great neuron maker and life force protector. The product we’re famous for because no other comes close.

60 capsules - 2 a day

1,460mg omega-3 in 2 capsules

Perfect for teens, adults and pregnancy

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Life & Soul Omega-3 Fish Oil Daily Capsules
6 Month Supply
6 Month Supply
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What you need to know

Super strength from wild, sustainable fish, with no unnecessary ingredients. Easy-to-swallow fish gelatin capsules for teens upwards, with 860mg of EPA and 440mg of DHA, the two most important types of omega-3. All independently IFOS-certified. Environmentally conscious packaging.

Tips for taking

It’s best to take your capsules with meals to help your body absorb them. This can also help some people with sensitive stomachs avoid any ‘disturbances’.

If you’re in perimenopause or older, new research suggests that splitting your dose across the day can help reduce inflammation. So you could take one capsule with lunch and one with dinner. Otherwise, just take 2 at any meal that means you’ll remember. Our founder sets the dinner table with them.

Don’t break the capsules open to give to children. It’s fiddly, and you’ll waste some of the oil. Instead, use Life & Soul Liquid or Action Heroes for kids. 

Full Ingredients For You

• Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel

• Fish gelatin and glycerol BP to hold it all together (no pork or beef)

• A tiny amount of mixed tocopherols to naturally preserve

It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners

• are about to have surgery

• have health concerns or conditions

Nutritional content per 2 x 1000mg capsules

Total omega-3..............................1460mg

EPA..............................................860mg

DHA.............................................440mg

Other omega-3s (incl. DPA)..............160mg

20 calories per dose

✔️ Keto and paleo friendly

Storage & Safety

Keep somewhere cool, dry and out of kids’ reach. No need to refrigerate. Don’t use if the safety seal is damaged or missing. Suitable (and very good) for pregnancy and breastfeeding. Food supplements aren’t a substitute for a healthy diet and lifestyle, and never take more than the recommended dose.

Allergy advice: contains fish

Allergen Statement

Current batch: LSC(P)6049732A, BBE: 02/2026

We also make these really well:

Vitamin D3 with Vitamin K2 Spray
BEAM & BALANCE
Omega-3 Index Test Kit
TEST KIT
MSC-skinful-marine-collagen-pack-shot
SKINFUL

Life & Soul Omega-3 Fish Oil Daily Capsules

£31.95 Regular price

Why Life & Soul is different

  • Super strength

    On average double the amount of omega-3 compared to other well-known, shall-not-be-named brands. That means better results, more value for money, and less of your time cross-referencing labels.

  • Hundreds of nutritionists recommend it

    Over half of our sales come from nutritional therapists, doctors and experts who are very selective about supplements, see the real-life changes, and recommend us.

  • IFOS tested & certified for purity

    All our finished batches are tested by International Fish Oil Standards – the most rigorous benchmark for purity and freshness. On top of the two sets of tests we also run because we’re omega-3 perfectionists.

  • Wild, sustainably caught fish

    Our long-time Norwegian manufacturer only works with fisheries certified by both Friends of the Sea and the Marin Trust.

4.9
Rated 4.9 out of 5 stars
Based on 714 reviews
714 reviews
  • sonia n.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Daily Capsules
    Reviewing
    Life & Soul Omega-3 Fish Oil Daily Capsules
    I recommend this product
    How old are you? 25-34
    What is your gender? Female
    Why do you take Bare Biology supplements? Immunity support , General wellbeing
    Rated 5 out of 5 stars
    7 hours ago
    Good product

    I’ve been recommended this brand by my diet therapist. So far so good.

  • Anna M.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Daily Capsules
    Reviewing
    Life & Soul Omega-3 Fish Oil Daily Capsules
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Great product

    Really lovely product. Easy to take and has proven benefits.

  • Simrita K.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Daily Capsules
    Reviewing
    Life & Soul Omega-3 Fish Oil Daily Capsules
    How old are you? 25-34
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 3 out of 5 stars
    Yesterday
    Omega 3 capsules review

    As someone who doesn’t eat fish this has ensured that I’m getting a sufficient amount of omega 3 which is required for my general wellbeing.

    BB Profile picture for Bare Biology
    Bare Biology
    Yesterday

    We're pleased to hear that the Life & Soul Dailies are helping to support you, Simrita.

    Please get in touch if you have any questions or queries via live chat or via email on info@barebiology.com.

    Best wishes,

    Tessa

  • Julie C.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Daily Capsules
    Reviewing
    Life & Soul Omega-3 Fish Oil Daily Capsules
    I recommend this product
    How old are you? 55-64
    What is your gender? Female
    Why do you take Bare Biology supplements? Joint health
    Rated 5 out of 5 stars
    Yesterday
    Omega 3 capsules

    Easy to take. No after taste, value for money.

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