Omega-3 Fish Oil Daily Capsules
60 capsules - 2 a day
1,460mg omega-3 in 2 capsules
Perfect for teens, adults and pregnancy

Paper Pouch

Glass Jar

Bulk Pack | 6 Pack (25% off)
6 Month Supply
Bulk Pack | 6 Pack Jars (25% off)
6 Month SupplyWhat you need to know
Tips for taking
Full Ingredients For You
Why Life & Soul is different
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Super strength
On average double the amount of omega-3 compared to other well-known, shall-not-be-named brands. That means better results, more value for money, and less of your time cross-referencing labels.
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Hundreds of nutritionists recommend it
Over half of our sales come from nutritional therapists, doctors and experts who are very selective about supplements, see the real-life changes, and recommend us.
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IFOS tested & certified for purity
All our finished batches are tested by International Fish Oil Standards – the most rigorous benchmark for purity and freshness. On top of the two sets of tests we also run because we’re omega-3 perfectionists.
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Wild, sustainably caught fish
Our long-time Norwegian manufacturer only works with fisheries certified by both Friends of the Sea and the Marin Trust.
FAQs
How many capsules do I get?
There are 60 capsules in every bottle. So, if you take two a day, your bottle will last for 30 days.
How much omega-3, EPA and DHA will I be getting?
Two capsules contain 1460mg of omega-3, of which 860mg is EPA & 440mg is DHA. They're the two most important types of omega-3.
The soft gelatin shell make them super easy to swallow, but if you do struggle with standard sized capsules, we have an even easier Mini Capsules option–they're great for older kids too.
Should I take these or the liquid?
These capsules are high strength, so if you're not keen on taking liquid, or like to travel with your omega-3 – whether across the world, at the office or in your gym bag - than we’d recommend taking Dailies.
We use exactly the same oil for both capsules and liquid, so the quality is exactly the same. You just get more on a teaspoon than in a capsule.
So if you have a health condition, or you're deficient in omega-3 and need optimum absorption, try Life & Soul Liquid.
Do these contain any allergens?
Life & Soul Dailies aren't suitable for those with an allergy to fish.
Please see our allergen statement for more info.
Full ingredients:
Pure fish oil (sardine, anchovy, mackerel),
antioxidant (mixed tocopherols). Coating:
fish gelatin, glycerol British Pharmacopoeia.