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Vitamin D3 with Vitamin K2 Spray
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Bare Biology Vitamin D + K2 spray on a marble surface and Vogue press mention above
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Vitamin D3 with Vitamin K2 Spray

£19.95 Regular price
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This little but large-dose spray has been flying off the shelves all year round. With just three plant-based ingredients and peppermint oil, we all swear by it for immune health, bones, teeth, and muscles. It’s like a mum—strong, helpful, and minty.

25ml - 180 sprays - 2 month supply

4,000IU D3 and 100ug K2 per 3 sprays

Great for everyone over 12, all year round

Vitamin D3 with Vitamin K2 Spray
2 Month Supply
Size
Earn Flourish points with this purchase

What you need to know

With 4,000IU of vitamin D3 balanced perfectly with 100ug of K2 per 3 sprays, you can easily vary the dose depending on your needs. No added sugars or thickeners: just a super-pure, vegan supplement. A must-have for supporting immunity, healthy bones, teeth and muscles, even in summer.

Tips for taking

You don’t have to take Beam & Balance with food, but it’s generally better to take supplements at meal times to get into the routine.

Maximum doses:

• 3-17 years : 1-2 sprays a day

• 18 years+ : 3 sprays a day

To break it down for you some more:

3 sprays contain 4,000IU of D3 and 100ug of K2, which is the maximum dose. You can also take one spray for just over 1,300IU of D3 depending on your needs.

For kids general wellbeing 1-3 sprays a week is usually plenty. But if you don't feel that's enough, try 1 spray a day for 3-10 year olds and 1-2 sprays a day for 11-17 year olds.

To know exactly what dose should be taken, we recommend taking a vitamin D blood test to find out your current level.

Full Ingredients For You

  • Medium Chain Triglycerides (Coconut)
  • Vitamin K2 compound K2VITAL MK-7® (Medium chain triglycerides, menaquinone-7)
  • Vitamin D3 Compound (Medium chain triglycerides, plant derived cholecalciferol, antioxidant (tocopherol-rich extract))
  • Peppermint Oil (Mentha Piperita)

All ingredients are suitable for vegetarians and vegans.

Nutritional Content (per 3 sprays):

NRV*
Vitamin D3 100 µg/4,000IU 2,000%
 Vitamin K2 100 µg 133%

*Nutrient Reference Value
 
3.7 calories per dose

 

Storage and Safety

Keep out of kids' reach. Somewhere cool, dry, out of direct sunlight - Vitamin K2 is photosensitive.  No need to refrigerate. Don't use if the safety seal is damaged or missing. This product should only be given to children under adult supervision. Food supplements aren't a substitute for a healthy diet and lifestyle, and do not exceed the recommended stated daily dose.

It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners

• are about to have surgery 

• are pregnant or breastfeeding

• or have health concerns or conditions 


You should never supplement K2 if you’re on blood-thinning medication such as warfarin.

It's better to go for our unflavoured version of Beam & Balance during pregnancy due to the peppermint oil. Please see our FAQs for more information.

 

Allergy advice: No allergens
Allergen Statement

 

Current batch: BBV10002, BBE: 06/2026

For the deep divers

We also make these really well:

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SKINFUL
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LIFE & SOUL

Vitamin D3 with Vitamin K2 Spray

£19.95 Regular price

Why Beam & Balance is different

  • Super strength

    We made the most powerful vitamin D3 and K2 spray in the UK, so you see faster results & more value for money.

  • Pure & simple

    Just the vitamins in MCT oil with natural peppermint oil, with no added sweeteners, thickeners or unnecessary goo. And no allergens at all.

  • Completely plant-based

    When you dig into the supply chain, you’ll see a lot of D3 supplements are made from sheep’s wool. Ours is made from algae and MCT from coconut oil, so it’s OK for everyone.

  • Nothing to hide

    With all our products we give full transparency of our ingredients and test results which are published above.

close up of a woman holding bare biology beam and balance vitamin d plus k2 spray
4.9
Rated 4.9 out of 5 stars
Based on 306 reviews
306 reviews
  • Frances H.
    Verified Buyer
    Vitamin D3 with Vitamin K2 Spray
    Reviewing
    Vitamin D3 with Vitamin K2 Spray
    I recommend this product
    How old are you? 45-54
    What is your gender? Female
    Why do you take Bare Biology supplements? Immunity support , General wellbeing , Mental health
    Rated 5 out of 5 stars
    2 days ago
    Great product

    Great product. Easy to use, tastes good. Feeling the benefits. About to order my second bottle

  • Dea r.
    Verified Buyer
    Vitamin D3 with Vitamin K2 Spray
    Reviewing
    Vitamin D3 with Vitamin K2 Spray
    I recommend this product
    How old are you? Over 65
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 5 out of 5 stars
    4 days ago
    Best ever

    Works well and highly recommend

  • Nikki T.
    Verified Buyer
    Vitamin D3 with Vitamin K2 Spray
    Reviewing
    Vitamin D3 with Vitamin K2 Spray
    I recommend this product
    How old are you? 45-54
    What is your gender? Prefer not to say
    Why do you take Bare Biology supplements? General wellbeing
    Rated 5 out of 5 stars
    5 days ago
    Fabulous product

    Easy to take, carry about and tastes refreshing in water! Even my son will take it

  • Julie B.
    Verified Buyer
    Vitamin D3 with Vitamin K2 Spray
    Reviewing
    Vitamin D3 with Vitamin K2 Spray
    I recommend this product
    How old are you? 55-64
    What is your gender? Female
    Why do you take Bare Biology supplements? Immunity support , Joint health , Mental health, General wellbeing
    Rated 4 out of 5 stars
    6 days ago
    Such an easy product

    No fuss or remembering to take tablets this spray is revolutionary and can give maximum Vit D3 allowance so easily. My husband and I love the mint spray.

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We bare all. So you can relax.

  • Additive Free
  • Complete Transparency
  • Made in Norway & UK
  • UK Family Owned
  • 3rd Party Tested
  • Free From Nasties