Omega-3 Fish Oil Daily Capsules

Super strength from wild, sustainable fish, with no unnecessary ingredients. Easy-to-swallow fish gelatin capsules for teens upwards, with 860mg of EPA and 440mg of DHA, the two most important types of omega-3. All independently IFOS-certified. Environmentally conscious packaging.

It’s best to take your capsules with meals to help your body absorb them. This can also help some people with sensitive stomachs avoid any ‘disturbances’.

If you’re in perimenopause or older, new research suggests that splitting your dose across the day can help reduce inflammation. So you could take one capsule with lunch and one with dinner. Otherwise, just take 2 at any meal that means you’ll remember. Our founder sets the dinner table with them.

Don’t break the capsules open to give to children. It’s fiddly, and you’ll waste some of the oil. Instead, use Life & Soul Liquid or Action Heroes for kids. 

• Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel

• Fish gelatin and glycerol BP to hold it all together (no pork or beef)

• A tiny amount of mixed tocopherols to naturally preserve

It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners

• are about to have surgery

• have health concerns or conditions

Nutritional content Per 2 x 1000mg capsules

Total omega-3..............................1460mg

EPA..............................................860mg

DHA.............................................440mg

Other omega-3s (incl. DPA)..............160mg

20 calories per dose

✔️ Keto and paleo friendly

Allergy advice: contains fish

Allergen Statement

Current batch: LSC(P)6049732A, expires 02/2026

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.