This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.
Bare Biologys Magnesium Glycinate Capsules, with an easy-absorption formula to support the nervous system, feature a label illustration of a woman with flowing purple hair and text indicating its a food supplement containing 180 capsules.
Hand holding a capsule and the jar of Bare Biology's  Ready and Rested magnesium capsules. In the top corner there's a purple roundel with the messaging 3 capsules a day.
Side view of a lady taking a Bare Biology magnesium capsule. Messaging: Potent and easy on the tummy, magnesium done right in the top corner.
An illustration of a lady with purple flowing hair underneath the benefits of Bare Biology magnesium capsules. 1. End daily fatigue. 2. Provide energy when you need it. 3. Help you stay calm through life's chaos. 4. Support restful sleep to wake up ready.
 purple background with 5 white stars and a customer 5 star review for bare biology magnesium capsules. I've never felt so calm.

Magnesium Glycinate Capsules

£34.99 Regular price
off

Ready & Rested is the gentle giant of the magnesium world, delivering 100% of your daily requirement without upsetting your tummy. Thanks to its easy absorption, it reaches the areas other magnesium can’t, like your nervous system. Get ready to be called ‘way more chill these days’.

180 capsules – 3 a day

375mg magnesium bisglycinate in 3 capsules

Suitable for ages 4 and up. Brilliant for pregnant women, too

Bare Biologys Magnesium Glycinate Capsules, with an easy-absorption formula to support the nervous system, feature a label illustration of a woman with flowing purple hair and text indicating its a food supplement containing 180 capsules.
2 month supply
Pack shot of a jar of Bare Biology's 6-pack bundle of magnesium capsules Ready & Rested.
12 month supply
Size
Earn Flourish points with this purchase

What you need to know

3 capsules of Ready & Rested give you 375mg of magnesium – the recommended dose. You can also take just 1 capsule for 125mg. A daily essential for hectic lives, helping to balance energy, reduce fatigue and muscle soreness, and calm the nervous system so you can get some rest. Plus, it’s gentle on the tummy.

Tips for taking

Taking magnesium with food is gentler on your stomach and easier for your body to absorb. Ideally, spread your dose with meals throughout the day—but don’t stress if life gets in the way.

  • Ages 4-9: 1 capsule per day (if your child can safely swallow capsules)
  • Ages 9-14: Up to 2 capsules per day
  • Ages 14+: Up to 3 capsules per day

Keep it simple and do what works best for you.

Scroll down to the FAQs for more information about Ready & Rested. For general magnesium, visit the magnesium collection page.

Full Ingredients for you

  • Magnesium Bisglycinate Chelate Buffered (Magnesium Bisglycinate 85%, Magnesium Oxide 15%)
  • HPMC (capsule shell)
  • MCT oil powder (70% Coconut, 30% Acacia)

All ingredients are suitable for vegans and vegetarians.

Nutritional Content (per 3 capsules): 

 NRV*

Magnesium Bisglycinate Chelate Buffered

375mg

100%

*Nutrient Reference Value

2 calories per capsule


Storage and Safety:

Keep somewhere cool, dry, out of direct sunlight and out of kids' reach. No need to refrigerate. Don't use if the safety seal is damaged or missing. 

Food supplements aren't a substitute for a healthy diet and lifestyle. If you're pregnant, breastfeeding or taking medication, check with your doctor first. This product should only be given to children under adult supervision. Do not exceed the recommended stated daily dose.  

Not recommended for children under 4. Please see our FAQs for more information.

Batch: RR41018  BBE: 11/2026 

Allergy advice: No allergens
Allergen Statement

Magnesium Glycinate Capsules

£34.99 Regular price

Why Ready & Rested is different

  • Super strength

    Three capsules deliver 375mg—100% of your daily needs. In food, that’s 12 bananas, 9 cups of kale, or 4 tins of chickpeas.

  • Easily absorbed and gentle on the tummy

    Ready & Rested contains magnesium bisglycinate. Because this form of magnesium is chelated (bound) with glycine, an amino acid, it’s recognised and absorbed more easily by the body. This means fewer side effects than other forms of magnesium and less aggro on digestion.

  • Magnesium is essential for regulating your stress-response system.

    Magnesium is essential for regulating your stress-response system. Ready & Rested is more efficiently absorbed and doesn’t compete with other minerals, allowing it to be effectively taken up by the nervous system. Put simply, it can reach overactive areas in the brain and nervous system, making it especially helpful for relaxation. Phew. 

  • Nothing to hide

    Everything’s written on the label. We’re transparent about every ingredient that goes into our products and always make our test results available to read.

Jar of Bare Biology's Ready & Rested magnesium capsules on a stone table.
4.8
Rated 4.8 out of 5 stars
Based on 127 reviews
Powered by OkendoOpen Okendo Reviews in a new window
127 reviews
  • Rated 4 out of 5 stars
    Yesterday
    Magnesium Glycinate Capsules

    Repeat buyer. Excellent product. Health staple an hour before bed.

    Kenny K.
    Verified Buyer
  • Rated 5 out of 5 stars
    Yesterday
    Good quality

    I'm happy with the potency of these magnesium tablets. They appear to be good quality. I do find however having to take them 3x a day a bit hard to maintain.

    Tiana J.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 days ago
    Better sleep and energy level

    I'm very happy with this product - I sleep better and my energy level improved during the day when taking 2 tablets. I notice the difference when I forget to take any! I signed up for a 3 months subscription as I felt encouraged by the fact that I can cancel it at any time. Thank you, Bare Biology!

    Monica M.
    Verified Buyer
  • Rated 5 out of 5 stars
    4 days ago
    Best Ever

    This is the only magnesium that works for me after trying so many other brands - no nasties and gentle on my stomach.

    Karen G.
    Verified Buyer
Press left and right arrows to navigate.
Viewing Slides 1 to 3 of 4

Ready & Rested FAQs

How much do I need to take?

What is Ready & Rested good for?

When should I take it?

Do I have to take it with food?

Do I have to take all 3 capsules?

Can children take it?

Can I take it if I am trying to conceive?

Can I take it if I'm pregnant?

Is it ok to take during breastfeeding?

Does Ready & Rested break my fast?

Is it suitable for my diet?

Can I take too much?

We bare all. So you can relax.

  • Additive Free
  • Complete Transparency
  • Made in UK
  • 3rd Party Tested
  • line drawing of woman eating an apple
    Easy to Digest
  • UK Family Owned