3 easy collagen smoothie recipes
We've been loving the collagen smoothies popping up on social media using our Pure Marine Collagen Powder Skinful. We thought we'd share 3 of our favourites... Post run smoothie By Nutritionist Hannah Alderson...
The best supplements for your immune system
Written by Nutritional Therapist Uta Boellinger. It’s that time of year again where we’re all looking for that little bit of extra support to help us stay healthy. If this is...
The Supplement
Keto chocolate orange collagen cups
It’s about time we tried a keto collagen recipe! Made with Skinful Pure Marine Collagen Powder, these chocolate orange cups from Modern Food Stories are the perfect mid-afternoon pick-me-up or post workout snack. ...
Your 101 to baking without flour
During lockdown, flour has become a precious commodity. Every other Instagram post is a banana bread or #sourdoughstarter. If you want to get your baking game on I’m going to...
Recipes that kids can make
It's safe to say that while we are all in lockdown finding things to occupy the children can prove difficult without the ability to venture out. Not only that, some...
Store cupboard recipes: Soup
Soup can be an easy way to significantly increase our vegetable intake and can be fun for children to help us make. If you have some frozen vegetables, you can...
Storecupboard recipes: 1 tin - 3 ways
Now is a great time to rummage in the depths of your freezer and cupboard to see what can be rustled up into a health-supporting meal. Some items might have...
Matcha collagen frozen yoghurt recipe
Matcha green tea powder is known for it's anti ageing and protective properties and may even boost your metabolism. With a generous helping of Skinful Marine Collagen this frozen yoghurt recipe...
Avocado, cannellini bean and Omega 3 spicy dip
Our customers love adding our lemony Life & Soul Omega 3 fish oil to dips. This delicious dip is a new favourite full of healthy fats and a chilli kick to keep you...
Blueberry and buckwheat collagen pancakes
Naturally sweet, packed with protein and full of health boosting antioxidants these collagen pancakes are the perfect option to keep you fuller for longer. Gluten free Recipe makes 6 small...
Tahini and lemon salad dressing with Omega 3
Our customers love adding Life & Soul Liquid to dressings and dips so we rustled up a tasty recipe. Packed full of health benefits, this tahini and lemon dressing will keep...
Beauty sleep collagen cherry smoothie recipe
Lack of sleep can wreak havoc on our physical and mental health. If you're having trouble catching some zzz's this might do the trick! This recipe full of sleep inducing...
Luscious lemon collagen beauty bars
Perfect to keep on-hand for when you need a tasty collagen boost. Ingredients 2 cups of traditional oats 1/2 cup of dates 1 cup of lemon and ginger tea 1...
What are the signs of an underactive thyroid?
Written by registered Nutritionist Emma Bardwell What is hypothyroidism? Hypothyroidism is the result of an underactive thyroid. In essence it means your thyroid, a small gland found at the base...
Most Popular
| COLLAGEN |
How to take collagen powder effectively
Want to get the most from your collagen powder? Here’s some simple tips for mixing, timing, and using it to boost your skin, joints, and overall health.
| PREGNANCY |
Should you eat oily fish or take an omega-3 supplement for pregnancy?
It's always better to eat food rather than take supplements and this is what we recommend. However, it's not always the case. There are two big questions for pregnant women...