5 ways to stay well in the winter
Sarah Strang, founder of skincare and wellness tea brand Tea and Tonic, shares her top tips for keeping well and happy this winter... Winter makes us all feel sleepy and...
The best supplements for your immune system
Written by Nutritional Therapist Uta Boellinger. It’s that time of year again where we’re all looking for that little bit of extra support to help us stay healthy. If this is...
The Supplement
Foods to support your immune system
Our immune system is miraculous. It has evolved over millions of years and is constantly learning. Nature takes its course but is there anything we can do to improve or...
Is collagen powder a waste of money?
There’s so much misleading information on the web regarding collagen powder, and we know it can make things very confusing. Here we break down some of the biggest myths regarding...
MPowder: How a personal journey became a public mission
This month is National Menopause Month. To mark the welcomed spotlight this shines on a significant life stage 51% of the population will experience, we’ve been catching up with one...
5 ways to support troubled teenage skin
It could not be a more important time to open the conversation with our teenagers about feeling confident in their own skin. Teaching your teen how to have a healthy relationship with...
Apple & Papaya Collagen Drink
Take care of your 'second brain' with this gut-loving drink from registered Nutritional Practitioner and recipe developer Neleta Winter. Ingredients 1 apple Apples are rich in pectin which is a...
Omega-3 satay dip recipe for kids
Omega-3 fish oil is an important supplement to consider giving your kids if you can’t get them to eat enough oily fish. If you're struggling with a fussy eater, try...
Strawberry Collagen Bliss Balls
Georgia, our Customer Service Executive, recently made us these delicious collagen bliss balls and they were absolutely delicious! Full of protein and healthy fats, they are a perfect post-gym pick me up or mid...
Sustainability at Bare Biology
Our promise Sustainable ingredients and packaging have always been our priority from day one. Our approach to sustainability is guided by our commitment to you that our supplements are the...
How to look after teenage skin
Spots & Stripes is a skincare brand formulated for the unique needs of tween/teen skin. Their products are perfect for the transition between child and adult products when skin is delicate...
Menopause Q&A with Nicola De Burlet
We interviewed Nicola de Burlet, beauty guru and founder of The PR Studio, about her experiences of menopause and how she juggles brain fog with running a business... How has menopause affected you?...
Strawberry Cheesecake Collagen Smoothie Recipe
A really simple way to take collagen is to pop it into a smoothie. Nutritional Therapist Hannah Alderson came up with this delicious recipe using strawberry flavoured Skinful Pure Marine Collagen Powder...
What are the signs of an underactive thyroid?
Written by registered Nutritionist Emma Bardwell What is hypothyroidism? Hypothyroidism is the result of an underactive thyroid. In essence it means your thyroid, a small gland found at the base...
Most Popular
| COLLAGEN |
How to take collagen powder effectively
Want to get the most from your collagen powder? Here’s some simple tips for mixing, timing, and using it to boost your skin, joints, and overall health.
| PREGNANCY |
Should you eat oily fish or take an omega-3 supplement for pregnancy?
It's always better to eat food rather than take supplements and this is what we recommend. However, it's not always the case. There are two big questions for pregnant women...